> For the complete documentation index, see [llms.txt](https://whitepaper.athletehero.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://whitepaper.athletehero.com/fitness-platform.md).

# Fitness Platform

The AthleteHero fitness platform is a **Web3 aDpp** that allows users to record and track their training and provides training plans and coaching.

### User Access

The fitness platform is accessible via a **web browser** and a **mobile app**. Web browser accessible from the AthleteHero main website. The mobile app is downloadable from the Apple App Store (\*to be released soon).

To gain access, a **user must currently hold** one or more AthleteHero NFT.

### Partners & Integration

The fitness platform integrates with or is in the process of integrating with many of the most **popular fitness devices**. This integration allows fitness activities tracked by those devices to be imported into the AthleteHero fitness platform. AthleteHero has been approved as a technology and **integration partner** with each of the following.

* Garmin
* Fitbit
* Apple Watch

### Recordable Fitness Activities

The following fitness activities can be recorded on the AthleteHero fitness platform.

* Running
* Walking
* Biking (coming soon)
* Swimming (coming soon)
* Lifting (coming soon)
* and more...

### Training Plans & Coaching

The fitness platform includes training plans and coaching from certified coaches in their respective fields. As well as nutritional plans from doctors and professionals.